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EPISODE 213 — Mindfulness: Living in the Moment

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Bob decides to conquer his recent issues with time by debuting a poem called Father Time and then welcoming Dr. Hemmet Squirtle (Nick Wiger), renowned Professor of Mindfulness at Valencia City College. They discuss how to get yourself in the moment, some of the mindfulness workshops Dr. Squirtle has taught at chain restaurants, and both participate in a word association exercise in order to be in the moment.

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"G-rated" :)


One of the best episodes yet. Seth Morris and Nick Wiger seemlessly took turns being the straight man. A dynamic interplay of improv prowess. I LOLed... HARD.

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