Episode 99 - The Butter People of Northern New Zealand

[JulyDiaz 2797]

A listener asks if his "45 minute daily walks...will keep [him] fit for a long time." James recounts his personal experiences trying to stay in shape for the last decade, having experimented with every "fad diet" and different exercise routines, while Stephen lets us know what podcasts are definitely on the "no listen list" while exercising.