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Episode 160 - How Can We Stop Being Such Grumpy Nightmares? with Happiness Professor Dr. Laurie Santos

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Queen, did you know that there was a literal doctor teaching a class on happiness at literally Yale?! Dr. Laurie Santos, a professor of psychology at Yale University and the host of The Happiness Lab podcast, gives Jonathan a redux version of her iconic Yale course about the science of happiness and shares tips for boosting our spirits even when we’re not near the people and places that usually bring us joy. It’s time to get in touch with our vagus nerves!

Follow Dr. Laurie Santos on Twitter @lauriesantos, and check out her podcast The Happiness Lab.

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Jonathan, love you & your energy!! In regards to Biden, sadly you're quite mistaken. He is not our nominee, nor should he be. The nominee isn't official until August. For the sake of survivors, the Me Too movement, and women, we cannot have another sexual abuser as our president. Right now we still have options so that we don't need to choose the lesser of 2 evils. Not all of the states have voted. More evidence is coming out that proves Biden's allegations are legit. We need to persist and be loud about this! Biden has not been honest. He needs to either publicly admit and apologize of his wrongdoing, or drop out, or be removed by the DNC. Then the state delegates will vote and elect a more qualified candidate as our nominee, one that isn't an abuser and is hopefully a woman. There is still time and it can be done! 💙

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