Episode 64 - What Is Orthorexia?

[Shannon 2953]

The delightful Katie Dalebout of The Wellness Wonderland joins Deanna and Emily this week to discuss some important issues including her experience with orthorexia, an obsession with eating foods that one considers healthy. Deanna & Emily recall their relationship to food when they were in their 20's. And how now they worry more about #WRINKS and #CREASES then #CALS and #CARBS. Katie takes us through her journey and shares how she overcame her health obsession.